by Andy | May 28, 2020 | Mindset
You know that quote… The one that goes: “You will be the same person in five years as you are today except for the people you meet and the books you read.” – Charlie “Tremendous” Jones It’s one of my favorites … and since I’ve been spending a little... by Andy | May 25, 2020 | Mindset, Thrive At Home
We’re living in new territory right now, and I want to continue this message of gratitude, in support of our local community. This topic is a little unusual for my posts, but I’ve been thinking about how recent events highlighted just how truly connected we all are.... by Andy | May 21, 2020 | Nutrition, Thrive At Home
I’ve seen what’s happening on social media and I have photo evidence! A LOT of you are spending more time in the kitchen cooking up goodies these days. Which is fantastic, since we’re all reconnecting with a time-honored tradition of preparing our foods and nourishing... by Andy | May 18, 2020 | Thrive At Home
We have all been so focused on germs and disinfection lately, for good reason. It has been eye-opening to learn all the little ways we can spread viruses and illnesses. Today, I’ve got a few weird and surprising tips for beefing up your home’s defenses against germs!... by Andy | May 14, 2020 | Mindset, Movement, Stress, Thrive At Home
I hope you, your family, and your friends are doing well and staying healthy. For me there have been two big takeaways from this pandemic. 1: People are truly AMAZING. Whether it’s making masks for healthcare professionals, delivering food to the elderly, reading... 