Invest In Your Health

Personal Training

online Personal Training

personal training

VS

Online personal training

 

 

tasks

Online personal training

personal training

winner

scheduling sessions

You can train anywhere, anytime that suits your schedule

Traditional Personal Training sessions are between 30-60 minutes which doesn’t always suit everyone’s schedule or ability

N

Online Training

accessibility

Andy’s program is designed to give you access to him whenever you need through your private page from the comfort of your home

You’re limited to trainers within your area. Want that highly experienced trainer that lives in another city? Personal Training won’t work

N

Online Training

cost

$100-300 per month on average

$50-120 per session

N

Online Training

session duration

Your sessions take just as long as they need to. No longer, no shorter. Usually 20-30 minutes

Sessions tend to be 30-60 minutes because trainers charge by the hour.

N

Online Training

habit integration

Through daily check ins on your private page you’ll have constant feedback to keep you on track and moving forward

Trainers usually give homework at the end of a session and then check in again at the next session, whenever that’s scheduled in. so you’ll check in once or twice a week, with little if any accountability in between.

N

Online Training

Schedule your FREE online consultation

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