Protein Pancakes

Pancakes used to be a traditional Sunday breakfast in my house – Lemon & sugar, peanut butter, honey… all the staples for a big breakfast. Was it any good for us?

Not a chance!

Enter Protein pancakes!

The main difference with this new recipe was that we only used two tablespoons of flour (which after making them again we have realized flour isn’t even needed) instead of the usual cup full. We also added protein powder and oats, the perfect quality breakfast was almost ready.

protein, oats, cinnamon, milk, flour, eggsIngredients:

  • 40g protein powder
  • 1/2 cup of rolled oats
  • 2 tablespoons of plain flour
  • 1/2 a teaspoon of cinnamon
  • 1/2 cup of milk
  • 2 eggs


Now you can have pancakes without the guilt of all that nasty, unhealthy white flour! Oh and no unhealthy toppings, they taste great on their own!



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